Therefore, the Corporate Fitness Programmes become crucial to develop a healthy work environment. These are designed to nurture wellness in the employees regardless of the work environment and enhance their productivity and confidence.
Sitting for long hours doing the desk job and at times working for extra hours may contribute to stiffness causing back and neck pain. Also, people who commute for long hours to reach office or travel frequently out of the town /country commonly experience stiffness and aches.
Physiotherapy – Tailored for Corporates
Throughout the corporate life routine, you meet the health challenges and make promises to yourself to start afresh but an urgent meeting or last day’s pending work compels you to betray your health commitments.
Corporate fitness physiotherapy session involves the proper screening and evaluation of the body and accordingly, a tailored program is designed.
Ergonomics Assessment is conducted which involves identifying the risk factors at the workstation which affects health of employees and a physiotherapy programme is tailored respectively. In addition, the corporate fitness programme includes:
- Postural Assessment
- Functional Assessment
- Manual Therapy
- Strength & Conditioning
- Exercise Prescription
- Nutrition Consultation
- Stress Management